When you eat bread, you can squeeze some of the salad dressing thousand island dressing to make the bread taste better. There are some differences between the salad dressing and thousand island dressing, and the nutrients contained in it are also different. You can choose different sauces according to your preferences. Here is a difference between the salad dressing and thousand island dressing.

Appearance difference between salad dressing and Thousand Island dressing

Salad sauce is a kind of sauce made from oil and eggs. It has different tastes, such as sweet salad sauce, ordinary salad sauce and thousand island salad sauce. Thousand island sauce is one of the salad sauces, and the taste is quite good, and the taste is mellow and rich.

Difference of nutritional value between salad dressing and Thousand Island dressing

Salad dressing can prevent cardiovascular and cerebrovascular diseases, make blood circulation faster, and also reduce cholesterol. Eating some salad dressing properly can reduce the occurrence of duodenal ulcer, gastritis, and gallstone. Eating some salad dressing properly can also effectively regulate the endocrine system and improve the metabolic rate, Eating some Thousand Island Sauce properly can supplement all kinds of nutrients needed by the body. The olive oil in it can make the bone grow better and make the calcium minerals better absorbed by the bone.

The difference between salad dressing and Thousand Island dressing

Salad sauce can be eaten together with mashed potatoes. You need to wash the potatoes and cut them into slices. Add a proper amount of water in the pot to boil, add vegetable oil and salt, put broccoli in the pot and heat it for a while, remove the roots and cut them into pieces, put the potato chips in the microwave oven to heat and squeeze them out, put them in a silicone bag and knead for a few minutes, then add the salad sauce and continue to knead, and then prepare a small bowl, Add salt and cold boiled water into it and stir it evenly. Then add broccoli and sweet corn kernels. Stir it evenly and you can eat it. Qiandao sauce can be used to make chicken lean salad. You need to prepare fresh chicken breast first, add some salt to marinate it for 30 minutes, clean the chicken breast, drain the water, wash the lettuce and cut it into pieces, put the vegetables into a large container, add a proper amount of water to soak, add some olive oil in the pan, fry the chicken breast until it is golden, then drain all the vegetables, squeeze some lemon juice, Then cut the chicken breast into pieces and put them on the top, decorate them with small tomatoes, and pour Thousand Island Sauce on them to eat.

The above introduction is the difference between salad dressing and Thousand Island dressing. After reading the above introduction, you should also have a certain understanding. The main difference between salad dressing and Thousand Island dressing is that salad dressing has different tastes, and Thousand Island dressing is one of the salad dressing. Their eating method and nutritional value can be the same or different.